I've had a few not so good days lately. Don't know if it's hormones, depression or the I need to get the hell outta here NOW syndrome or if something other than that is wrong.
For 3 days in a row I walked for 63 minutes and 3.36 miles, just walked and walked with the mind wandering. I have done 10 minute exercises every day too. Burn them calories.
I have an appt with the diabetic nutritionist tonight at 8PM! I REALLY HATE the stupid, dumb late dr. appt hours. The traffic here is so totally beyond fucked up every single night and Wednesday night is worse because it is like Friday night in the real world. We will have to leave at 6:30 to get there by 8 then the traffic will be almost at it's peak by the time we get done. so another 2 hours home and that is on a 6 lane FREEWAY! Well it's actually only 3 lanes but these assholes make 6 lanes out of it, driving on the extreme left side breakdown lane and the extreme right side exit ramp lanes.
Tuesday night I fell off the good food wagon. I've never really done the traditional food on this day but I tried it. I had Shrove Tuesday pancakes, home made red beans & rice with veal & beef sausage, home made Cajun Shrimp "gumbo". That blew my diet all to shit but it was good. No King Cake though, too much hassle to make that.
That's my story this week
2 comments:
Sorry to hear you had a tough day. I don't know if I could imagine the traffic. I haven't driven in rush hour traffic in years. I have however crammed into a subway car made for about 100 people less than what squeezes inside in the mornings.
It's not a bad thing that you ate a traditional Shrove Tuesday meal. Today you can get back on the wagon and eat the good food. Well not that the Tuesday meal wasn't good...lol.
Hopefully the next few months will breeze by and you will be back in New England soon enough.
One day hopping off the diet wagon can save your sanity for the rest of the time. You are still doing an awesome job.
I'm sorry you've had some really rough days lately and I hope it gets better for you soon.
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