WARNING! This blog may contain offensive language. If you don't like reading offensive language then back out. I reserve the right to delete any comments.
Wednesday, March 18, 2009
March 18
I have totally forgotten to tell you loyal lurkers about my friend Kristin's new endevour. She has joined with another lady to create Cuppa Joe Designs a GREAT new blog about cross stitch,(Kristin please correct me here if I'm wrong) Please pop on over and have a look.
Today's SparkPeople daily desk note says:
Plan something fun. Set aside time to participate in activities you enjoy on a regular basis. Plan a weekend trip, take a drawing class, or schedule a round of golf. Enjoy your life to the fullest! (Incase you were wondering, those are the Spark colors, red, gold, green & blue.)
So far I haven't exercised or walked today. I have been busy cleaning up the house and stitching. I finished the May project from oakhaven designs.
Have a GREAT day!
Tuesday, March 17, 2009
The reason for tree cutting
I am typing this just as the notice reads:
"We are sorry to inform you that we have instructions to cut all big trees in the compound according to the committee of "Dengue fever" disease fighting, that according to the committee report, the disease carrier mosquitoes use the big trees as a rest place.
Contractor started the cutting process under direct supervision of (insert name of group DH works for) Engineering department, appreciating your understanding and cooperation. "
(Translation - You, American lady that walks without being covered, the trees WILL BE CUT DOWN, do NOT run out and yell at the men with the chain saws in your shorts and tank top)
So where is the notice that says SLOW THE FUCK DOWN ASSHOLE
Happy St. Patrick's Day! Please have a glass of green beer for me. Are you doing any thing special? On Thursday (our weekend) I will be cooking that hunk of beef that has been sitting in brine in the fridge for a month and having the usual boiled dinner. Today is also my son's girlfriend's birthday. I got her a couple neat things but sadly didn't order them until too late to arrive for her birthday. I know she will love them.
I did do a walk this morning, shaking my head all the way. Haven't done my walk video yet but I will get that in.
Today's Spark calendar entry:
Happy St. Patrick's Day! Research shows that moderate drinking can prevent certain diseases, but binge drinking is never a good idea. If you do imbibe, limit it to 1 drink daily for women and 2 drinks for men.
Monday, March 16, 2009
Breathe, breathe, breathe(WARNING, CONTAINS BAD LANGUAGE)
The fucking morons are at it again. So today while walking I see more trees being hacked down, the trees lining the inside perimeter wall and trees lining the inside perimeter street proving shade while I'm walking. Finally I see a guy who I know works in the offices here so I stopped him and asked him WHY ARE THEY CUTTING TREES? You you want to know the answer? This is so fucking ridiculous! They are a security risk! EVERY SINGLE TREE ON THE COMPOUND IS A SECURITY RISK! They are chopping every fucking tree down! That ORDER came from the Military secruity officer. Of all the stupid, insane dumb ass things! Then I said they NEED to do SOMETHING RIGHT NOW about the assholes that think they need to drive 55MPH down the road. I said I have almost gotten run over because of these assholes. Want to know his reply to that? "Well we did put up speed limit signs" URRRRRRRGGGGGGGGGGGGGGGGG! I said NO you Need to do something NOW! They already took out most of the speed bumps and cutthe remaining of them in half so the assholes can drive around them. Ok, that's enough, I'm pissed off enough, and YES I KNOW I CAN PACK UP AND GO HOME and that will resolve the problem.
Ok, so I did finish my walk, 4 laps, 52 minutes, about 2 3/4 miles, MOSTLY IN THE FUCKING SUN! Remind me to put on my sunscreen tomorrow.
I GOT SPARKED THIS MORNING! Yep, ya'll will be REALLY sick of me Sparking all over the place, but I love this group! First off, I just joined a new team last week, the Leslie Sansone Walk Off The Pounds team, on Sunday they chose me as walker of the day! Woo Hoo, I haven't been a team member that long either. What a great motivational group! Then I was also chosen as Spark Page of the day on my New Hampshire group. There is a challenge going on to make a Spring-y page so I put lilacs and flowers and added pictures of my Spring cross stitch projects that I did.
Then this morning there was a bag on my chair that our friend brought back for me from the states. I got my Spark daily calendar and my Spark monthly calendar and my Spark people t-shirt which I proudly wore this morning while walking. Now I am really Sparked up! The daily calendar has Spark tips, quotes recipes. It's NEAT! He also brought me some more test strips for my blood monitor, a HUGE thing of real old fashioned oatmeal which we can't find here.
Ok, well it's time to walk with Leslie. I'll leave you with a quote for my day:
"Take a breath. Slow, deep breaths can help conquer stress and lower blood pressure. With your eyes closed, practice inhaling deeply into the belly and exhailing slowly. Tey this several times throughout the day."
Sunday, March 15, 2009
The importance of walking
This enables you at 85 years old
to spend an additional 5 months in a nursing
home at $7000 per month.
five miles a day when he was 60.
Now he's 97 years old
and we don't know where he is.
**************************************************************************************************************************
I like long walks,
especially when they are taken
by people who annoy me.
is so that I could hear heavy breathing again.
**************************************************************************************************************************
before my brain figures out what I'm doing.
**************************************************************************************************************************
spent about 400 bucks.
Haven't lost a pound.
Apparently you have to go there?
*************************************************************************************
I wash my mouth out with chocolate.
************************************************************************************************************************** I
I do have flabby thighs,
but fortunately my stomach covers them.
**************************************************************************************************************************
is so when you die, they'll say,
'Well, he looks good doesn't he?'
**************************************************************************************************************************
start with a small country.
**************************************************************************************************************************
the last few years ...
just getting over the hill.
because there's a lot more information
in our heads.
That's my story and I'm sticking to it.
**************************************************************************************************************************
Every time I start thinking too much
about how I look, I just find a Happy Hour
and by the time I leave, I look just fine.
You could run this over to your friends,
But it's much easier to just e-mail it to them!
The Ides of March
Ides of MarchThe Ides of March has long been considered an ill-fated day. Julius Caesar was assassinated on March 15, 44 B.C. Historians note that it is likely that a soothsayer named Spurinna had warned Caesar that danger would occur by the ides of March. William Shakespeare included the phrase "Beware the ides of March" in his play Julius Caesar.
The ides were the 15th days of some months (including Martius, or March) in the ancient Roman lunar calendar; they were the 13th in other months. The word ides comes from the Latin word idus, which is possibly derived from an Etruscan word meaning "to divide." The ides were originally meant to mark the full Moon (the "halfway point" of a lunar month), but because the Roman calendar months and actual lunar months were of different lengths, they quickly got out of step. The ancient Romans considered the day after the calends (first of the month), nones (ninth day before the ides, inclusive), or ides of any month as unfavorable. These were called dies atri
I'm still exercising with my friends at SparkPeople, that is how I found about Walk Away The Pounds.
They did get the tree cut down and we can now watch tv all evening without the signal cutting out. Sadly they are cutting down ALL the huge trees on the compound so there is almost no shade when I do my walks. Why they are doing this, I have NO idea.
Don't remember if I posted my April oakheaven thing. I used "buttons" I had left over from other projects. I have absoultely no clue what I will do with it.
Sunday, March 8, 2009
The dumpster


This is the tree that needs to be cut:
Icky, yucky day
There is a HUGE dumpster in the yard next door (no Velda, NOT the pretty purple ones) a huge rubbish hauling dumpster, so I guess that means they will be cutting my tree down soon, inshallah, because we sure won't be watching tv tonight in this weather. They come along and hack down trees & bushes, throw them in a dumpster and haul it off. I asked for my back bushes & tree to be cut down so we can watch tv because the trees are in the way of the satellite signal.
Well I got a surprise yesterday, I did a SAturday weigh in and I had lost 2 pounds last week! Woo Hoo. I guess I either needed to eat a full 3 meals & snack every day or I needed to cut down my exercises until I ate more calories. Whatever I did, it worked. Now to keep it up.
DH also "found" some Leslie Sansone Walk off the Pounds videos to do at home during the day so that will help on days like this.
My grandson got his birthday present finally! A day late but better than never. We got him a cute little blue kids recliner chair for his 3rd birthday which was on March 4. His party is this weekend.
I haven't done anymore stitching the past couple days but I did kit up the next oakhaven design.
Did I tell you I'm buying a NEW CAR? I am excited, DH said I can buy a NEW car which we have never ever done. We've always bought older, used cars. I'm going to buy either a Jeep Grand Cherokee, Durango, Trailblazer or something along those lines, but it won't be a car, an SUV since we live in snow/ice country. DH has been checking them out online! COME ON JUNE!!!!!!!!!!! I know, if I keep putting off doing all this stitching that should have been done 2 years ago, the time will just fly by.
Friday, March 6, 2009
Still here
I finished another small project on Thursday. It's the March pattern for a SAL on oakhaven group. It's actually stitched on a green linen but it doesn't show up well in the picture.

Wow, so that makes 2 finishes this week. I'm on a roll, LOLOL.
Tonight is fish since it's Friday so I'll make that lime and garlic fish from a couple weeks ago with purple coleslaw with apples and of course rice, what else. Rice, rice, rice. I may HATE potatoes but I would love one right about now, nice fluffy mashed potatoes.
I didn't get to walk much on Wednesday. It was cool and very overcast but I got up to the end of the street and around the corner and saw 6 trucks with mosquito spray machines on the back of them and men walking around with spray canisters on their backs. So I just made a short circle and went home and got on the treadmill. And of course since it's my weekend here, I haven't done any exercise so far.
We went grocery shopping today, it was slow and quiet on the streets, so nice! We passed purple dumpsters, a new thing here, purple dumpsters, The singing Rose preschool, the center for Human Rights-which is a oxymoron here, the ReMax & Century 21 real estate office.
I won a contest on one of my Yahoo groups, it was just a random contest but I won! Woo Hoo!
That's my story for now.
Tuesday, March 3, 2009
It's Tuesday
My next project is a March sal thing from oakhaven designs.
They still haven't come to cut down that tree that is in the way of the satellite dish so it's fun trying to watch tv. It blanks out and when the signal comes back, the show is over or you missed an important part of the show.
I walked for 52 minutes this morning, probably about 2 1/2 miles. Since I stopped doing the boot camp workout videos, I noticed that I have lost weight. Maybe I was doing too much exercise for the amount of calories I was eating.
I'm still cooking every day, mostly recipes from the diabetes site. I need a menu otherwise I stand there and stare into the fridge/freezer.
Monday, March 2, 2009
Whatever!
Sunday, March 1, 2009
Welcome to March
I walked today, 57 minutes.
Last week they cut down a tree. Not just any tree, it was a tree that was at our old Villa that we lived in as a family from July 1 1988 until January 2001 or something like that. The tree they cut down must have been at least 16 years old. It was a small bush when we moved into that villa. It provided shade and I suppose a child or two climbed it once or twice. I wound Christmas lights on it a couple years. But it's gone, hacked to pieces.
Today I'm having trees cut down around my villa, they have grown up over the roof of the house and in the direct path of the satellite dish so much so that it interferes with the signals. We can't get interested in TV shows because they keep cutting out.
Went to the diabetic nutritionist on Wednesday. First off they weighed me at 8PM, 2 hours after I had my dinner and at the END of the day. I hadn't lost a pound, WELL DUH! I usually weigh myself in the mornings, NOT after I've eaten 3 meals in a day. So the Dr. wasn't 't happy at all that I hadn't lost weight and she didn't like my morning fasting blood numbers. They are up over 140 which they shouldn't be that high. She said if they don't come down by April, they will put me on insulin at night. That fucking SUCKS! I travel a lot, I don't keep regular "go to bed hours", hell, 1/2 the time I forget to take my pills when I should. So I gotta try to get them down.
I GOTTA stitch ANYTHING at this point and TODAY!
Hope you have a GREAT March.
Wednesday, February 25, 2009
Hi
For 3 days in a row I walked for 63 minutes and 3.36 miles, just walked and walked with the mind wandering. I have done 10 minute exercises every day too. Burn them calories.
I have an appt with the diabetic nutritionist tonight at 8PM! I REALLY HATE the stupid, dumb late dr. appt hours. The traffic here is so totally beyond fucked up every single night and Wednesday night is worse because it is like Friday night in the real world. We will have to leave at 6:30 to get there by 8 then the traffic will be almost at it's peak by the time we get done. so another 2 hours home and that is on a 6 lane FREEWAY! Well it's actually only 3 lanes but these assholes make 6 lanes out of it, driving on the extreme left side breakdown lane and the extreme right side exit ramp lanes.
Tuesday night I fell off the good food wagon. I've never really done the traditional food on this day but I tried it. I had Shrove Tuesday pancakes, home made red beans & rice with veal & beef sausage, home made Cajun Shrimp "gumbo". That blew my diet all to shit but it was good. No King Cake though, too much hassle to make that.
That's my story this week
Friend test
My friend Velda sent it to me the other day when I has having a not so good few days and it brightened my day for a few minutes.
REAL FRIEND TEST!
A simple friend, when visiting, acts like a guest.
A real friend opens your refrigerator and helps himself
and doesn't feel even the least bit weird shutting your 'Pepsi drawer'
with her foot!
A simple friend has never seen you cry.
A real friend shoulder is soggy from your tears..
A simple friend doesn't know your parents' first names.
A real friend has their phone numbers in his address
book.
A simple friend brings a bottle of wine to your party.
A real friend comes early to help you cook and stays
late to help you clean.
A simple friend hates it when you call after they've
gone to bed.
A real friend asks you why you took so long to call.
A simple friend seeks to talk with you about your problems.
A real friend seeks to help you with your problems.
A simple friend wonders about your romantic history.
A real friend could blackmail you with it!
A simple friend thinks the friendship is over when you have an argument.
A real friend calls you after you had a fight.
A simple friend expects you to always be there for them.
A real friend expects to always be there for you!
A simple friend reads this e-mail and deletes it.
A real friend passes it on and sends it back to you!
Pass this on to anyone you care about......
if you get it back you have no beginning, no end.
It keeps us together, like our Circle of Friends.
Today I pass this on to you.
'Never frown, even when you are sad,
because you never know who is
falling in love with your smile.
Thursday, February 19, 2009
A sad goodbye
We'll miss ya Earl!
http://www.timesrecordnews.com/news/2009/feb/19/earl-l-mcdaniel-jr/
Wednesday, February 18, 2009
Ho hum
Got up
Walked
Ate
Exercised
Deleting my Facebook thing soon, leaving some cross stitch groups soon as well.
I get a total blank page when viewing my blog in IE but it's there in firefox.
Have a nice day
Monday, February 16, 2009
I hate spammers!
Hey Facebook addicts, did you see the article I posted on my page, LOLOLOL. I am so glad I don't hang out there, that stupid facebook locks up my browser windows all the time and it's SO fucking slow in loading anything. I guess that is where everyone from the cross stitch message boards hides out now. I honestly don't see what is so great about it, I don't see where any of the games are or the supposed groups or chats. All I ever see is my profile pages.
Did you hear about the new cross stitch group? It's called The Stitcher's Village and it's by Jo from Dinky Dyes and The Cat's Whiskers. IT's really neat, I joined yesterday.
Sunday, February 15, 2009
My update
Tons of support, motivation, information and friendly advice for people trying to loose weight, eat healthy, get fit and feel better. There is so much to read and do that I am there a lot.
I'm not at a couple cross stitch boards like I used to be, one has too many flashy, blinking stuff in posts that it's impossible to spend time reading when it slows down so that I can't scroll through posts and read. Another board the new members are so whiny and want to be pampered and are so gushy/mushy hugs and "oh my feelings get hurt so easy", well put your big girl panties on and grow up! I'm still having problems with runboard groups but I think it is essentally the same as Yuku, too many flashy, blinking things just slow shit down. So rather than keep complaining and asking to cut down on the huge blinking things, I just quit going, it was fun while it lasted.
I've been walking, walking and exercising. I have walked 13 out of the past 15 days, 20+ miles and I'm damn proud of that. UNFORTUNATELY, that plate of Arabic sweets that just jumped into my cart the other day at the grocery store did not help at all, but damn it was so good. I haven't lost any pounds, just the same fucking 3 pounds keeps disappearing and coming back. I gotta get past this hurdle sometime.
The diabetes numbers go up and down. They are between 134-158 in the mornings before I eat, then go down during the day and stay down which is good. But I need to figure out how to keep them down in the morning without going on insulin. I don't eat junk and I DO watch what I eat.
I finished a cross stitch project last week, whopee. It was a February project from oakhaven designs for her SAL. Ya know, you HAVE to finish this, post a picture then send me an e-mail in order to get your next pattern and NO a wip picture will NOT do, you MUST FINISH THE PROJECT.

Speaking of this summer, I won't be going anyplace exotic this year like Frankfurt, Rome, Paris or London. Looks like I'll be getting on a plane 'HERE" and getting off in JFK, non stop, no alcohol, but I guess if that is what is cheapest, I've done it before. Then fly to Bahstan and take the bus home. Hmmmm, wonder if I could take a side trip on NY? I'll have to check and see what the Yankees schedule is for that day, LOLOLOL.
Speaking of YANKEES!!! SPRING TRAINING STARTED! WOOOO HOOOOOOOOO, the boys are back, well almost. Pitchers and catchers were supposed to report on the 13th and practice was supposed to start on the 14th. I'll have to check around to see.
My stitchy friend Kristin tagged me on her blog:
When Life Gives You Lemons...
I guess I'm one of the people who make lemonade...or as Soralis says, maybe I'm the pause that refreshes (hehe, don't know why that strikes me as funny but it does). I was given the Lemonade Stand Award by Kristin.
Here are the rules for The Lemonade Stand Award:
1. You must link back to the person you received the award from.
2. You have to nominate 10 bloggers who are deserving of this award!
Kristin is one, Jen Velda, Dee, Margaret, Venessa, I guess that's all the blogs I read.
I have cooked every day again, last night was roast beef with carrots & potatoes, I had 1/2 a sweet potato, salad, applesauce and Tofu Chocolate Cake. The cake was ok I guess, I didn't have the right tofu though. It called for soft/dessert and all I had was extra firm so I added extra cherry juice and chocolate soy milk.
I know I said I would post the recipe for the squash macaroni & cheese and I will soon. It was ok but not something I will make a regular.
Gotta take Annie cat (aka the cat from hell) to the vets today, we think she has a tooth problem. She slept ALL day Wednesday and Thursday and didn't eat anything, she didn't eat much on Friday, Saturday she did eat but sort of gagged and pawed at her mouth. Oh what fun, last time the bitch went to the vets, she tried to go through the atrium window in the vets office just to get away. She will have to be sedated in order for him to look at her mouth.
The brat bastards are still off school, hope they go back soon, it's overcast again today but still did my walk.
Okee dokee, I think that about catches me up. Sorry to worry ya'll but you can e-mail me if you want to chat.
Saturday, February 14, 2009
Will update later
Check this out: http://edition.cnn.com/2008/WORLD/meast/02/12/saudi.valentine/index.html
Happy Valentines Day - NOT!
Friday, 13 February 2009 - 18 Safar 1430 H
The Permanent Committee for Islamic research and verdicts of Saudi Arabia declared it impermissible for Muslims to celebrate non-Muslim occasions like the Valentine’s day, which is also known as the ‘festival of love.’
“(This) is one of the festivals of the pagan Romans, when paganism was the prevalent religion of Romans, more than 17 centuries ago,” said Dr. Su’ad Ibrahim Saleh, professor of Fiqh at Al-Azhar University, Cairo in one of his articles.
Several customs connected with the Valentine’s Day originate from the beliefs held in England and France during the middle ages. One such example is that birds begin to pair on February 14. According to research, the Romans introduced this pagan festival into the Christian world. In Saudi Arabia, however, it’s not permitted to celebrate this festival and the Commission for Promotion of Virtue and Prevention of Vice strictly banned the sale of any red roses, hearts or even wrapping paper on this day.
In Islam, expressing love is fine as long as it doesn’t fall into what is Haraam. Among the greatest of all types of love is the love for Allah and His Messenger, and the love for Islam. Loving our parents, family and relatives is very much encouraged. Love of courtship is allowed only between married spouses. Islam highly recommends that spouses show affection and mercy towards each other. Islamic requirements are only in the best interest of the society, to protect morality and nourish familial values. Immorality and Haraam relationships lead to disintegration of families and ultimately to the degradation and destruction of a society. Islam is the best model to follow. All praise and thanks be to Allah for giving us this blessing. We, who have the divine guidance, are not in need of imitating the West.
The Prophet (peace be upon him) told us that Muslims would eventually fall into this error. Abu Sa’eed Al-Khudri narrated that the Prophet (peace be upon him) said: “You will certainly follow the ways of those who came before you, span by span, cubit by cubit, until even if they were to enter a lizard’s hole, you would follow them.” We said, “O Messenger of Allah, (do you mean) the Jews and Christians?” He said, “Who else? !” (Al-Bukhari, 8/151, and Muslim, 4/ 2054)
This Hadith should serve as a stark reminder for all of us. We, instead of influencing others to enter the fold of Islam, are following them at the expense of our religion. May Allah protect all Muslims and guide them to the straight path. Aameen. – SG
Friday, February 13, 2009
MORONS! (Language WARNING!)
RUDDY SEASON: Valentine’s Day flowers and teddy bears are displayed at one of the upmarket gift shops in Jeddah on Thursday. (AN photo)
Ahmed Al-Ghamdi, head of the commission’s branch in Makkah province, said the agency has instructions to eliminate any activities aimed at celebrating this event or sell products related to it.
“This is based on the teachings of Shariah. God ordained Muslims to celebrate their own festivals in place of un-Islamic ones,” he said. “So Muslims are not allowed to celebrate any festivals other than Eid Al-Fitr and Eid Al-Adha.”
Arab News toured a number of shops selling flowers, chocolates and assorted gifts. All but one of the stores avoided any hint in their displays of merchandise that Valetine’s Day is tomorrow.
But money talks even if most shopkeepers don’t: The price of red roses have gone up as much as 10 times the regular price, indicating a demand.
“We ordered thousands of these Indian red roses this morning,” said a Filipino florist in Jeddah who only wanted to be named Armando. “By tonight, the roses will be sold out.”
The price of one red rose is typically SR5, he said. The price starts at SR10 running up to Valentine’s Day. As the stock is depleted, the prices rise to as much as SR50. Armando says he sells full arrangements of 200 roses for SR2,000.
“It is not even Saturday night yet and people are coming in and buying these items,” he said. “This is a season of love and appreciation, so buyers come here to purchase these items for these reasons.”
The religious authorities tend to look out for red items sold in these stores, viewed as an attempt by merchants to market the holiday. However, one shop in Jeddah was found to be openly selling red flowers and stuffed toy animals.
“Red flowers are sold throughout the year,” said the shopkeeper, who only went by the name Fadi.
By tomorrow his roses will be selling for SR50, or 10 times his usual price.
Another flower shop owner said that from his perspective Valentine’s Day is simply one of year’s peak retail seasons. This shopkeeper, who didn’t want his name published, said customers come to him with special requests, or they bring in their own stuffed animals or poems to deliver with the flowers.
In many cases florists keep and arrange bouquets behind the scenes or in separate, undisclosed locations.
Prices of chocolates, too, have risen at specialty shops. At one shop in Jeddah an assorted box of chocolates that normally sells for SR150 was selling for SR200. And though commission members are looking out for signs of Valentine’s Day merchandising, it was possibly to find heart-shaped red boxes of chocolate.


